Introducing our newest addition to the Rua family
Oatmeal & Chocolate Chip Lactation Cookies
Specially crafted with love and care to support breastfeeding mothers using galactagogues which are natural substances believed to enhance milk production in those who are breastfeeding – or pumping!
Our Lactation Cookies are designed to be a delicious and nourishing treat to gently promote the production of breastmilk using milk-producing ingredients, including oats which are rich in beta-glucans, flaxseed which is abundant in omega-3 fatty acids, and brewer's yeast - a traditional galactagogue – to add depth to our blend.
Whether you're on the move or savouring a quiet moment with a cup of tea, our Lactation Cookies make for a perfect snack that not only supports you and your baby‘s well-being but also satisfies your sweet cravings.
Why choose our cookies?
Dive into the science behind Rua's lactation cookies, carefully crafted to support lactating mothers on their unique journeys. Galactagogues are natural substances believed to enhance milk production. Let's explore the fascinating world of these ingredients and the specific blend found in our lactation cookies.
Oats
Oats, a key component of our recipe, contain beta-glucans believed to support lactation. Scientific studies indicate that beta-glucans, a type of soluble fibre found in oats, may positively impact prolactin levels, a vital hormone in milk production. While the precise mechanisms are still under exploration, the potential connection between beta-glucans in oats and enhanced prolactin levels highlights the thoughtful formulation of our lactation cookies, aiming to provide a nourishing blend rooted in the need for more support for those who are feeding their babies through breastfeeding and pumping.
Flaxseed
Flaxseed, or golden linseed, is rich in omega-3 fatty acids and may significantly support overall maternal health, potentially exerting an indirect influence on milk supply. Scientific studies have suggested that omega-3 fatty acids found abundantly in flaxseed are linked to various health benefits, including anti-inflammatory properties and cardiovascular health. While the precise mechanism connecting flaxseed consumption to increased milk supply is still an area of ongoing research, the potential positive impact on maternal well-being underscores the comprehensive nourishment our lactation cookies aim to provide mothers.
Brewer’s Yeast
Brewer's yeast, a traditional galactagogue, also contributes to the complexity of our blend. It is a rich source of B vitamins, chromium, and protein, believed to stimulate the production of breast milk and potentially support lactating mothers in their journey. It also adds to the complexity of the flavour of our cookies. While individual responses to galactagogues may vary, their inclusion in our blend adds a traditional touch to our lactation cookies, aiming to offer comprehensive nourishment for mothers.
A note on galactagogues
We understand that galactagogues may contribute to milk production, but it's crucial to recognise the multifaceted nature of lactation. Factors such as nutrition, hydration, and stress can influence milk supply, and individual responses may differ. As you embrace breastfeeding, pumping, or whichever method you choose to feed your baby, we encourage you to consult healthcare professionals for personalised guidance. Our lactation cookies are a thoughtful blend of science and nourishment designed to support each mother's unique breastfeeding experiences. With each bite, savour the sweetness of this time and relish in the knowledge that you're partaking in a product crafted with care and understanding of the beautiful journey of motherhood.